Class Schedule
Come Practice
Mixed ability classes in Stoke Poges, Buckinghamshire
Sunday 4:30pm (GMT)
Mixed ability yoga classes in a warm and friendly environment. Classes are 1 hour and 15 minutes and include asanas (postures), pranayama (breathing), followed by relaxation. Variations and are provided for each posture to cater for both beginners and advanced students as well as verbal corrections to ensure proper alignment.
Mixed ability classes in Stoke Poges, Buckinghamshire
Thursday 7.30pm
Mixed ability yoga classes in a warm and friendly environment. Classes are 1 hour and 15 minutes and include asanas (postures), pranayama (breathing), followed by relaxation. Variations and are provided for each posture to cater for both beginners and advanced students as well as verbal corrections to ensure proper alignment.
Private Yoga sessions
One to Ones, Couples and small groups
My private sessions are held at my home studio in Stoke Poges, Buckinghamshire and are tailored specifically to suit your needs. Please get in touch to discuss your specific requirements
Corporate Yoga Sessions
Relax and Renew
Finding time to stretch and breath is often a challenge in todays busy world and yoga in the workplace has never been more relevant. These sessions can significantly improve workplace productivity by reducing mental and physical stress, reducing fatigue, strengthening the immune system as well as reducing the risk of ailments related to a predominantly sedentary lifestyle.
Yoga mats and equipment can be provided. Please get in touch to discuss your requirements.
​
Yoga Retreats
COMING SOON
Please get in touch to register your interest